You can use the proprietary psychological assessment tool, known as VIA Inventory of Strengths to determine your character strengths. This test used to be known as the Values in Action Inventory. This test will help you identify your strengths and positive traits. These are often called Virtues. They can range from positive attitudes to the ability of working with others.
Character strengths
Character strengths are a person’s strengths. According to the authors, each character has one or more strengths. While there is no universal definition of a character strength, there is some agreement that the concept is widespread. One example would be that a person's strongest points could include compassion, courage and humility. Despite this widespread consensus, there are no formal tests for character strengths. However, character strengths can still be found through self-report questionnaires. You can only discover certain areas of character strength through research.
Virtues
Virtues that are character strengths are qualities that a person can have that help them to think, feel, act, and be positive. These strengths are considered part of a person's positive identity. The VIA Classification defines 24 character strengths. These virtues include courage, curiosity, hope, gratitude and teamwork. They are also associated with humility and fairness.
Classification system
VIA Classification, which focuses on the positive aspects of character strengths, is an approach to character strengths. These strengths include the cognitive, emotional and social. This list also includes self-development, perseverance and teamwork. These are characteristics of people with various degrees of positive character strengths.
Positive traits
Contemporary psychology is increasingly focusing on character strengths. The focus of traditional practitioners has been on character strength and well-being. Although character strengths are becoming increasingly popular, it is necessary to do more research in order to understand their effects. These character qualities are essential to what makes us happy, resilient, and able to overcome adversity. Character strengths include resilience, reappraisal, as well as buffering.
Relationships to well-being
Researchers have found that some character strengths, such as optimism, have a positive effect upon wellbeing. This study also found that love, hope, social intelligence, curiosity, forgiveness, and persistence were positively correlated with wellbeing. These results are significant for positive psychology as a part of mental health care.
Interventions
Character strength interventions seek to build character through problem-solving activities. They encourage clients discover their strengths and help them to apply them in the right circumstances. These interventions can be used to help clients overcome challenges in their day, including those related to their emotional and social lives.