Is reiki safe? This is one of the most frequently asked questions. The good news? It is safe. There are no known side effect. It does nothing to interfere with medical treatments, and does not increase fatigue. Reiki's mechanism is still somewhat mysterious.
There are no known side effects
Although there are some side effects to reiki, studies show that the treatment is very beneficial for those suffering from chronic pain. Reiki is used by many doctors and hospitals to ease the discomfort and stress of chronic illnesses. Reiki can help patients with stress and other conditions, including psychosocial or spiritual distress.
Reiki is believed to induce deep relaxation, ease emotional stress, and promote general health. Although it should not be used in place of medical treatment, it can complement it. Regular reiki treatment may help improve your stress-management skills and even act as preventive medicine. Reiki sessions stimulate universal life force energy, which is thought to be beneficial to your mental, emotional, and physical health.
Does not interfere with medical treatments
Harvard Medical School research has shown that Reiki can be used to reduce anxiety and pain following surgery. In particular, reiki has been shown to improve HRV (heart rate variability), a measure of autonomic nervous system function. Higher HRV is associated better patient outcomes. The study involved 99 patients with heart attacks, and the researchers followed their progress over time.
Reiki can be used in combination with other medical treatments or alone. It can be used in conjunction with homeopathy, massage, chiropractic care and other medical treatments. It does not interfere or affect any other medications or procedures. While Reiki cannot cure congenital birth defects or prevent them, it can make living with a disability easier.
It does not increase anxiety
Reiki is a complementary energy therapy and has been used to treat a variety of conditions. It has shown to reduce anxiety and improve general wellbeing. Many hospitals offer Reiki, as well as other complementary therapies. It can be used post-operatively to reduce pain and depression. It has been shown to decrease anxiety symptoms in cancer patients.
There are limitations to Reiki research, despite its positive results. It should be considered a complement to conventional treatments. A clear definition is needed. Pamela Miles is working towards this goal.
Fatigue is not increased
Reiki may be a safe, non-invasive way to manage symptoms of chronic pain. Its placebo effect may offer more opportunities for treating symptoms than previously thought. In the primary outcome of the study, however there was no difference in Reiki usage between placebo patients and Reiki practitioners. Reiki practitioners were found to use 29 percent less pain medications. This was a difficult measure to determine, but could be more representative of Reiki's healing benefits.
Reiki can also be used to treat chronic fatigue. A recent study compared the effectiveness of Reiki with massage therapy. Researchers found that Reiki didn't cause fatigue in patients with cancer. Because cancer is a hypermetabolic tumor that uses more resources than normal tissues, this finding is not surprising. It is also taxing to the body to undergo cancer treatment. Due to the high levels of stress experienced during treatments patients can often experience fatigue.
This does not increase blood pressure
University of Tennessee Austin's study concluded that Reiki does no increase blood pressure in healthy subjects. The researchers looked at 13 peer reviewed Reiki studies, published between 1998-2016. There were seven single-blind and four double-blind studies. They included studies using rats, long-term and short-term Reiki sessions, clinical trials, and other experiments.
While Reiki doesn't increase blood pressure, studies have shown that it can reduce blood pressure. Reiki can help the practitioner relax and feel the results of the treatment. The effects of Reiki are felt throughout the body. It has been compared to Shi Feng and the meds commonly used to treat high blood pressure. Reiki reduces pressure by working on the blood vessels.